Easy Egg Breakfast

Easy Egg Breakfast

We all know the saying, “breakfast is the most important meal of the day,” but when the reality of the work day starts, many are in such a hurry they end up just grabbing a cup of joe.
Here’s how to add a quick protein in the AM:
1. Grab a microwave-friendly mug.
2. Crack anywhere between one to three eggs, season with salt/pepper, and add cooked ingredients like ham or bell peppers.
3. Cook on high and stir halfway through cooking time: (one egg: 1 minute; two eggs: 1 minute, 15 seconds; three eggs: 1.5 minutes).

Originally posted on The Oklahoma 100
An online news site dedicated to providing 100-word articles & 100-second videos

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